How do you live without fear and worry? Is that even possible?
How often do we allow fear, worry, and doubt to control and dominate our lives? Dealing with fear is not a new endeavor, it’s been around for ages. I love that God speaks to us throughout the bible about fear.
It’s been said that the words or a variation of the words, “Do not fear” are found 365 times in the bible to represent each day of the year. I do not know if that is actually the case or not, but we can be certain God has spoken of fear repeatedly throughout His holy book.
In each case and endeavor He always spoke against fear and commanded or instructed us to not fear.
Easier said than done, right?
I’ve had the same thought myself, and realize God knew this, too. It is easier said than done. But, (and here’s the beauty) it’s not impossible! So when you ask, “How to live life without fear?” The 9 Tips to Live Without Fear & Worry below are just for you!
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How To Live Without Fear and Worry
So maybe you’re asking, how do you live life without fear and worry? How to not live in fear? Is it possible?
Let’s dive in!
When we become a believer, we receive the gift of Jesus Christ as our Lord and Savior. From that point forward, the phrase, “He changes everything” truly applies to…well, everything.
Let’s take this verse from 2 Timothy 1:7, “For God gave us a spirit not of fear but of power and love and self-control.”
So, when we consider the 365 times throughout the bible of God instructing us to not fear, it is only possible through the Holy Spirit within us to do so.
There’s plenty of things to worry about in life. If we’re approaching fear ourselves and in our own strength, we’ll lose every single time.
However…
If we approach fear and things to worry about in life in the power God supplies, the game completely changes.
God’s power trumps all things and when we accepted the gift of Jesus Christ, we were given a spirit of power, love, and self-control.
God isn’t asking us to do something impossible when He says, “Do not fear”. He made it possible for us to live without fear and worry because He gave His spirit to live within us when we surrender to Him!
Related: How To Surrender to God – Tearing Down My Kingdom
Bible Verses About Fear and Worry:
When seeking how to live without fear and worry, turn to God’s Word. The following bible verses about fear and worry are truths we can know and believe!
If you’re one that says, “I worry about everything” keep these scriptures about fear and worry close by.
John 14:27 I am leaving you with a gift – peace of mind and heart. And the peace I give is a gift the world cannot give. So don’t be troubled or afraid.
Joshua 1:9 This is my command – be strong and courageous! Do not be afraid or discouraged. For the Lord your God is with you wherever you go.
Matthew 6:31-33 “So don’t worry about these things, saying, “What will we eat? What will we drink? What will we wear? These things dominate the thoughts of unbelievers, but your heavenly Father already knows all your needs. Seek the Kingdom of God above all else, and live righteously, and he will give you everything you need.
Isaiah 43:1 But now, O Jacob, listen to the Lord who created you. O Israel, the one who formed you says, “Do not be afraid, for I have ransomed you. I have called you by name you are mine.”
Psalm 34:4 I prayed to the LORD, and he answered me. He freed me from all my fears.
Psalm 34:7 For the angel of the LORD is a guard; he surrounds and defends all who fear him.
Live life without fear.
So, the next time you’re about to say, “I worry about everything”, pull out one of these reminders from God’s Word to declare instead! These bible verses about fear and worry are meant to be claimed and taken to heart.
Related: Bible Verses To Battle Worry
Is it possible to live without fear?
How to live for today and not worry about tomorrow? God desires our lives to lean on Him each and every day. He knows every detail of today and tomorrow, before we even get there!
I heard a sermon years ago from a pastor that lived without fear. This was confirmed by his wife and his staff, along with my personal knowledge of having followed his teaching for several years myself.
He referenced the verse above, Psalm 34:4 and he questioned his congregates, “What would your life look like if God freed you from all your fears?”
Take a moment to consider that question.
Stop Worrying
He told the story of himself as a young boy and one evening while getting ready for bed, he became fearful that there could be a bear in the woods behind his home – though he lived in the middle of suburbia.
He said his mom came in and read the verses from Psalm 34 and questioned, “Do you believe you are surrounded and guarded by the angel of the LORD?”
He said that moment became a pivotal moment in his life. He said it completely shifted how he saw fear because he believed those words in the bible as a young boy.
Where we put our trust and belief is paramount.
I’ve thought about this sermon more than any other sermon I’ve heard in my life. It also made Psalm 34 a sacred treasure to me.
It’s easy to be distracted and deceived in this world, and to succumb to the fears that surround us. But we must know that through the power of God’s spirit within us, it is entirely possible to overcome fear and live a courageous life!
I’m excited to share with you the following 9 tips and tools to face fear and live a bold life of faith!
How to Live Without Fear and Worry
- Admit your fear to God.
- Recognize God.
- Dwell on truth.
- Prepare for battle.
- Seek God’s fingerprints.
- Note God’s victories.
- Find support.
- Praise.
- Expect.
9 Tips To Live Without Fear
This list of 9 tips to live without fear are all practices and habits to start implementing in your life and the secrets for how to live without fear and worry. Face fear head-on with the authority of Jesus in you!
1. Admit your fear to God.
Confess and relinquish it to Him. This is facing fear head-on and the first step to addressing what is consuming your thoughts and emotions.
You’ve probably spent endless hours dwelling on the what-if’s, could-have’s, and should-have’s. Don’t waste any more time on fear. It’s time to pass it on to God.
2. Recognize God.
Once you’ve given your fear to God, now recognize who He is. He is the only One greater than anything. Knowing who God is is the most powerful way for how to live without fear and worry!
- Immanuel – God with us.
- Jehovah Rapha – The Lord heals.
- Jehovah Jireh – The Lord will provide.
- El Shaddai – The Almighty All-Sufficient God.
- El Elyon – The God Most High
- Adonai – The Lord and Master
3. Dwell on truth.
Pour into God’s Word and saturate your mind with truth. We tend to dwell on our fears when the secret is dwelling on God’s Word instead. Use the verses above as a starting place.
Reread stories of fear in the bible and the fearful situations that individuals faced. Study how God showed up for them. (Numbers 13-14; Joshua 2-3, 5-6, Esther 2-5; 7; 9:20-22, 1 Kings 16:29-17:1; 18:1, 17-39, Daniel 1:1-4; 6 to name a few…)
4. Prepare for Battle.
Ephesians 6:10 calls us to “be strong in the Lord and in his mighty power.” Remember, we’ve been given the spirit of power, and Paul is calling us to live in this power.
He goes on to instruct us to put on all of God’s armor so that you will be able to stand firm against all strategies of the devil.
One strategy of the devil is for us to live limited lives by living in fear. His greatest, long-standing weapon is deceit. He will stop at nothing to convince us that God is not enough and that our fears are bigger than our God.
When you ask how to live without fear and worry, you have to recognize this is a spiritual battle.
5. Seek God’s fingerprints.
Some say fingerprints, some say “God winks”. This is the act of looking for God in your day and noticing or recognizing His work.
Many times our fear, concern or worry consume us so much that we miss what God is actually doing.
Just a slight shift in perspective makes a supernatural difference.
Pause and ask:
- What is God doing through this situation?
- What is He illuminating?
- What is possible only because of Him?
6. Note God’s victories.
When you stop considering your fear and begin to consider who God is and His role in this situation, you start to see His work.
Jeremiah 29:13 says, “You will seek me and find me when you seek me with all your heart.”
Keep track of the victories. Celebrating the victories is another mighty way of how to live without fear and worry.
7. Find support.
We’re meant to live in community with others. Find like-minded individuals that also desire to grow in faith, encourage others, and come together in prayer.
Do not believe the lie that you are facing fear on your own. The Lord equips us and encourages us to gather with others as we grow in our faith.
8. Praise.
Did you ever think when you asked how to live without fear and worry that praise would be an answer??
There’s a song that says, “let the praise go up as the walls come down”. Friend, there is immense power in praise! Bring the wall of fear down!
Praise brings us directly to the throne room of God. When our eyes and hearts are fixed on Him, the walls of fear have to fall down because He is a God of NO fear.
Another song says, “every fear has no place at the sound of Your great name.”
Save these songs to blast when fear tries to creep into your life again.
9. Expect.
Finally, live a bold life of faith expecting God to be who He says He is. Believe the words of Psalm 34 and expect the God of Angel Armies to surround and defend you. Know that you have a spirit of power, love, and self-control.
How to live without fear and worry? Use any of these 9 tips to live a life in victory!
“When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened.” – Winston Churchill
How To Stop Worrying And Start Living
When it comes to stop worrying and start living in life, it really boils down to trust. I’m convicted of this myself. Do I really trust God to have my very best in store for me?
Is God trustworthy through the bible and do I believe His word? Many times we approach fear and worry with the notion of what we are capable of handling ourselves. The more we get to know God, the more we grow in our trust of Him for our lives.
In addition to the 9 tips to live without fear and worry above, I’d like to encourage you to seek to know God more and more.
Related: Getting To Know God
Life Without Fear And Worry
As the pastor asked above, “What would your life look like if you were freed from all your fears?”
When you’re facing fear, use the 9 Tips to Live Without Fear and Worry shared to live a life of victory over fear! Live without fear of the future.
Friend, the power of God makes it possible. Live life without fear and worries today!
Related: How to Overcome the Fear of Failure
Related: Overcoming Fear With Faith
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