Free Gratitude Journal Printable -

Gratitude. It’s not something we may practice on a daily basis and sometimes we need to develop an “attitude of gratitude” to begin to notice and appreciate what gifts we’ve received each day. This Free Gratitude Journal is to help you do just that and encourage your heart to give thanks each day!

Free Gratitude Journal Printable

My son and I are trying to memorize Psalm 103 together. That’s 22 verses to be exact. He has no idea it’s that long and we’ve already memorized up to verse six. I just keep adding to it every couple of days! So far so good. But here’s where the free gratitude journal idea came in.

Psalm 103 starts with these words, “Let all that I am praise the Lord; with my whole heart, I will praise his holy name. Let all that I am praise the Lord; may I never forget the good things he does for me.”

Enter: Gratitude journal book idea!

When you’re memorizing scripture, you dwell on the words, and little by little, God uses them to take root in your heart. I’ve thought so much about those words, “may I never forget the good things he does for me.”

This sparked the idea to put those good things on paper and begin a gratitude workbook of sorts.

What is the best gratitude journal?

The best gratitude journal is one that turns your heart to gratitude and thanksgiving. This free gratitude journal offers just that! It has multiple pages with the intent to document what you are grateful for in your day or week. The free printable gratitude worksheets are an awesome guide to lead you towards an attitude of gratitude.

Practicing gratitude through a gratitude journal book or printable is an awesome way to choose gratitude and remember the good things the Lord has done for you.

Every day we have a choice of choosing gratitude or not. It takes intention and sometimes we have to get ourselves in the habit of “choosing gratitude” and seeking out all the many ways the Lord blesses life.

Do Gratitude Journals Really Work?

This guided gratitude journal truly helps spur your heart to appreciation and gratitude just as Psalm 103 shows us.

What is so fascinating and powerful about Psalm 103 is it goes straight into listing what we can be thankful for! David, the Psalmist, recognizes who God is and what He does and this very process leads him to praise! This Free Gratitude Journal will help guide you to do the same!

He forgives all my sins and heals all my diseases. He redeems me from death and crowns me with love and tender mercies. He fills my life with good things. My youth is renewed like the eagle’s! The Lord gives righteousness and justice to all who are treated unfairly.

The Lord is compassionate and merciful, slow to get angry and filled with unfailing love. He does not punish us for all our sins; he does not deal harshly with us, as we deserve.

For his unfailing love toward those who fear him is as great as the height of the heavens above the earth. He has removed our sins as far from us as the east is from the west. Psalm 103:3-6, 8-12 NLT

If you’re interested in memorizing scripture, I’d encourage you to join me in learning Psalm 103. A little practice each day goes a long way! We’re promised that God’s word never returns void! (Isaiah 55:11)

Free Gratitude Journal Book

Here’s what you’ll get with the free gratitude journal.

A page for daily gratitude lists.
A page to “Give Thanks” for particular areas of your life.
30 Days of Gratitude printable.
A notes page to use as a journal or diary of sorts.
Psalms of Praise listing various Psalms of gratitude to turn your heart to praise and thanksgiving.
Psalm 103 – the inspiration for this free gratitude journal pdf.

So lots of free printable gratitude worksheets included! Did I mention it’s super cute and adorable, too!?

I will be making a gratitude journal for kids in the near future as well but in the meantime, you can enjoy these 10 FREE Gratitude Coloring Pages! This article by Focus on the Family has great ideas for teaching kids gratitude! You can print the free gratitude journal pdf below!

Check out my Free Faith Coloring Pages and Bible Verse Printables!

Gratitude Journal Benefits

So is it worth taking time each day to consider the blessings in your life? Absolutely! Below are a few powerful benefits of using this free gratitude journal.

Helps you to consider the blessings in your life
Turns your heart to praise God
An active form of worshipping God
Changes your focus to what is positive in your life
Renews your spirit

Gratitude Journal Ideas and Scriptures

The following Psalms will help prompt gratitude through scripture.

Let everything that breathes sing praises to the LORD! Praise the LORD! Psalm 150:6

Let all that I am praise the LORD; with my whole heart, I will praise his holy name. Psalm 103:1

Why am I discouraged? Why is my heart so sad? I will put my hope in God! I will praise him again – my Savior and my God! Psalm 42:11

I will praise you, Lord, with all my heart; I will tell of all the marvelous things you have done. Psalm 9:1

The Lord is my strength and shield. I trust him with all my heart. He helps me, and my heart is filled with joy. I burst out in songs of thanksgiving. Psalm 28:7

Gratitude Journal Prompts

In addition to this fun free gratitude journal, join us as we dive into a 30-Day Gratitude Challenge! Gratitude Journal Prompts are available to help spur your thoughts towards gratitude and include gratitude journal ideas of God, Family, Friends, Home, Self, Nature, and Prayer.

If you’re looking for a shorter, 7-Day Gratitude Challenge, that’s also available as a free gratitude printable download as well!

Related: 30-Days of Gratitude Challenge